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My Story
I first met yoga in my late teens - a quiet pull toward something ancient and steady, something that spoke without words. It was only more recently, during the stillness of lockdown and a time of deep inner unravelling, that the practice truly rooted itself in me. What began as a private sanctuary for healing grew into a soul calling - a devotion to share these sacred teachings.
I hold space for those seeking something deeper: a return to breath, to presence, to the place within that already knows. Yoga has become my way home - a path of remembrance and I would be honoured to walk a little of it with you.
" It is my mission to create a sanctuary of tranquillity where mind, body, and spirit can soften, reconnect, and retune. "
- Lynney, The Sacred Valley
What are the benefits of Yoga?
Calms the nervous system
Yoga soothes your body’s stress response, inviting deep relaxation and peace.
Enhances physical flexibility
Gentle movement and breath help release tension and open both body and heart.
Boosts energy, focus, and vitality
Feel more energised, clear-headed, and resilient through regular practice.
Builds a deeper connection to self
Create space to tune in, listen within, and move with greater self-awareness.
"She gave me the confidence to re-visit my Yoga path"
What a wonderful Yoga session with Lynney. She is an excellent Yoga Teacher. Her teaching style is supportive, gentle and unhurried. Lynney has given me the confidence to re-visit my Yoga path after several years away.
Hatha Yoga
A gentle, accessible practice that focuses on posture, breath, and mindful movement. Perfect for all levels, Hatha helps build strength, balance, and calm, ending with a long, restful shavasana.
Yin Yoga
A deeply restorative style of yoga that involves long-held poses to nourish joints, fascia, and connective tissues. Yin invites you to slow down, turn inward, and cultivate stillness — often accompanied by sound healing to support emotional release and energetic reset.
Ready to return to yourself?
Whether you're seeking deep rest, emotional balance, or simply a space to breathe. Lynney's sessions are here to support you.
She holds Weekly Yoga classes at Stoke Bliss, Tenbury Wells and Clee Hill. You can also attend her Weekly Yoga & Relaxation classes which are held at the beautiful Sacred Valley in Ludlow.
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