Sacred Sound Healing

Bathed in vibration. Held by the earth.

Lynney the founder of The Sacred Valley UK

The power of Sound Healing

Sound has been used as a healing tool for thousands of years.

This ancient practice taps into powerful frequencies that help to gently shift the mind, body, and spirit back into balance and harmony.

Sound Healing supports deep relaxation, emotional release, and a sense of inner peace,bringing your whole system into alignment.

What are the benefits of Sound Healing?

Emotional Release
Supports the gentle release of stored emotions and tension.

Deep Relaxation
Calms the nervous system and melts away stress.

Energetic Balance
Restores harmony to mind, body, and spirit through vibration.

Inner Clarity
Encourages insight, presence, and a deeper connection to self.

What is a Sound Bath?

A Sound Bath is a deeply meditative experience. As you lie back in a safe, nurturing environment, you're immersed in a soundscape of soothing, healing vibrations.

Using instruments such as crystal singing bowls, gongs, chimes, and drums, the space is filled with frequencies that invite your nervous system to soften, slow down, and release.

The Transformative Power of the Gong

The gongs have a powerful ability to carry you beyond the thinking mind, allowing you to drop into a deeper meditative state. Their rich, resonant tones create a soundscape that supports inner journeying, opening the doorway to expanded states of consciousness, insight, and deep rest. Through these vibrational waves, you may experience release, renewal, and a profound sense of connection - within and beyond.

These vibrations can:

Help regulate the nervous system
Soothe physical discomfort
Ease emotional blockages
Support stress relief
Invite clarity and connection

"You lifted my spirit"

I love attending your soundbaths. With being in a place a few months ago where I was riddled with stress and felt a little lost, your sound bath journeys really supported me in getting through that period of my life. It has lifted my spirit and has shown me how important it is to give yourself a space where you can just let go and relax. Thankyou so much

Ready to receive?
Come home to yourself in the sacred stillness.

You can experience Lynney’s deeply relaxing sound healing across a variety of settings. From her weekly community yoga classes to New Moon ceremonies, each session is woven with intention and care.

Sound baths are also offered during her weekly yoga & relaxation classes, as part of seasonal gatherings, or in powerful 1:1 private sessions held at The Sacred Valley - a tranquil forest space where nature supports deep inner stillness.

Whether you're joining a group or seeking personalised support, there’s a sound experience to meet you where you are.